Yoga-Tastic 4 Kids Inc.
Yoga-Tastic 4 Kids Inc. is a yoga studio that offers a number of programs and classes designed predominately for kids and services the Halton Region of Ontario. We are a heart and mindfulness based company whose mission is to provide fun, interactive and self-educational programs and classes. Children and adults can learn about their emotions, gain physical and mental strength as well as self-confidence when participating in a variety of yoga classes offered at the studio. Our reputation led us to appear on CHCH Morning Live and in a number of magazines including Neighbors of Millcroft.
At Yoga-Tastic 4 Kids Inc. we value our client’s safety by providing a clean, calm environment in which children and adults can enjoy the practice of yoga in many forms. Yoga-Tastic 4 Kids Inc. knows the importance of family which is why we offer child classes, parent and child classes as well as adult classes that are designed to spur growth in heart-centered thinking, mindfulness and strengthen bonds between family members of all ages.
With more than 20 years’ experience working with children of all ages, backgrounds, religions and physically capabilities, Sandra Doweck applies her knowledge of Yoga and expert parenting skills to programs that build self-confidence, promote a healthy self-image and are fun for all ages. Whether it’s building crafts during the mindfulness course or teaching little ones how to execute a full inversion, Miss Sandra has the skills to keep everyone safe while having fun and staying connected to her positive motivational energy.
As a fully certified Suspension Yoga Teacher, Children’s Yoga Instructor and Parenting Practitioner, Sandra Doweck and Yoga-Tastic 4 Kids Inc. are pleased to offer the following services:
- Before & After-School Yoga Program
- Adult suspension yoga classes
- Child & Teen suspension yoga cases
- Child & Teen yoga classes
- Restorative Yoga classes
- Mindfulness Courses
- Summer Yoga Camps
- Yoga Birthday Parties
Our Vision
Yoga-Tastic 4 Kids Inc. is a family owned yoga studio in Burlington that services the Halton, Peel and Hamilton Regions of Ontario. Yoga-Tastic 4 Kids Inc. is committed to providing fun, safe and interactive yoga programs and classes that cater to both children and adults. Our classes and programs are geared towards mindfulness, heart-centered living and a positive mindset. Yoga-Tastic 4 Kids Inc. is dedicated to ensuring all our participants, students and employees work in an environment where they can have fun while growing in mind, body and spirit.
Our Mission
Our mission is to provide classes and programs that clients of all ages can enjoy. To maintain the highest levels of professionalism, integrity, mindfulness and trust in our relationships with all our staff, students and regular customers. To add value to clients through program innovation, class variety and ensure the longevity of our company through repeat and referral business achieved by 100% customer satisfaction.
- To create a mindful and fun atmosphere for our clients and students
- To provide an excellent experience by encouraging open communication and creativity with every class and program
- To maintain top quality teaching standards for every class and program
- To have fun and educate
Sandra Doweck
For as long as I can remember, I’ve had a passion for working with children. I am inspired and energized by them, and by the possibilities for making a difference in their lives, and the lives of the parents who love them.
My name is Sandra Doweck and I have been working with children and families for over 20 years. I am also a mother to four children. My first son Nathan age 22 was diagnosed with Autism. My second son Joshua age 20 was born with medical conditions requiring tube feedings and multiple surgeries. My third son Jacob age 18 was diagnosed with a nonverbal learning disability. My fourth child is my daughter Chloe who is eight years old. Over time, I have perfected simple and effective techniques for handling a diverse range of behavioral and developmental challenges. I have been fortunate enough to apply these techniques to help parents help their children meet their cognitive, social, and emotional requirements.
Working with children has been very fulfilling, but I always knew I had more to offer. In 2017 I became passionate about the yoga theory. I developed a unique yoga program which combines behavioral development and the yoga theory together. Our classes focus on helping children understand their emotions, how to regulate their emotions, mindfulness, growth mindset and connecting their breath to their bodies. My new passion is to help children understand their worth and the ability for them to grow into self-secured confident adults that demonstrate positive mindset and better focus.
About Our Studio
Yoga-Tastic 4 Kids Inc.
Yoga-Tastic 4 Kids Inc. is a yoga studio that offers a number of programs and classes designed predominately for kids and services the Halton Region of Ontario. We are a heart and mindfulness based company whose mission is to provide fun, interactive and self-educational programs and classes. Children and adults can learn about their emotions, gain physical and mental strength as well as self-confidence when participating in a variety of yoga classes offered at the studio. Our reputation led us to appear on CHCH Morning Live and in a number of magazines including Neighbors of Millcroft.
At Yoga-Tastic 4 Kids Inc. we value our client’s safety by providing a clean, calm environment in which children and adults can enjoy the practice of yoga in many forms. Yoga-Tastic 4 Kids Inc. knows the importance of family which is why we offer child classes, parent and child classes as well as adult classes that are designed to spur growth in heart-centered thinking, mindfulness and strengthen bonds between family members of all ages.
With more than 20 years’ experience working with children of all ages, backgrounds, religions and physically capabilities, Sandra Doweck applies her knowledge of Yoga and expert parenting skills to programs that build self-confidence, promote a healthy self-image and are fun for all ages. Whether it’s building crafts during the mindfulness course or teaching little ones how to execute a full inversion, Miss Sandra has the skills to keep everyone safe while having fun and staying connected to her positive motivational energy.
As a fully certified Suspension Yoga Teacher, Children’s Yoga Instructor and Parenting Practitioner, Sandra Doweck and Yoga-Tastic 4 Kids Inc. are pleased to offer the following services:
- Before & After-School Yoga Program
- Adult suspension yoga classes
- Child & Teen suspension yoga cases
- Child & Teen yoga classes
- Restorative Yoga classes
- Mindfulness Courses
- Summer Yoga Camps
- Yoga Birthday Parties
Our Vision
Yoga-Tastic 4 Kids Inc. is a family owned yoga studio in Burlington that services the Halton, Peel and Hamilton Regions of Ontario. Yoga-Tastic 4 Kids Inc. is committed to providing fun, safe and interactive yoga programs and classes that cater to both children and adults. Our classes and programs are geared towards mindfulness, heart-centered living and a positive mindset. Yoga-Tastic 4 Kids Inc. is dedicated to ensuring all our participants, students and employees work in an environment where they can have fun while growing in mind, body and spirit.
Our Mission
Our mission is to provide classes and programs that clients of all ages can enjoy. To maintain the highest levels of professionalism, integrity, mindfulness and trust in our relationships with all our staff, students and regular customers. To add value to clients through program innovation, class variety and ensure the longevity of our company through repeat and referral business achieved by 100% customer satisfaction.
- To create a mindful and fun atmosphere for our clients and students
- To provide an excellent experience by encouraging open communication and creativity with every class and program
- To maintain top quality teaching standards for every class and program
- To have fun and educate
Sandra Doweck
For as long as I can remember, I’ve had a passion for working with children. I am inspired and energized by them, and by the possibilities for making a difference in their lives, and the lives of the parents who love them.
My name is Sandra Doweck and I have been working with children and families for over 20 years. I am also a mother to four children. My first son Nathan age 22 was diagnosed with Autism. My second son Joshua age 20 was born with medical conditions requiring tube feedings and multiple surgeries. My third son Jacob age 18 was diagnosed with a nonverbal learning disability. My fourth child is my daughter Chloe who is eight years old. Over time, I have perfected simple and effective techniques for handling a diverse range of behavioral and developmental challenges. I have been fortunate enough to apply these techniques to help parents help their children meet their cognitive, social, and emotional requirements.
Working with children has been very fulfilling, but I always knew I had more to offer. In 2017 I became passionate about the yoga theory. I developed a unique yoga program which combines behavioral development and the yoga theory together. Our classes focus on helping children understand their emotions, how to regulate their emotions, mindfulness, growth mindset and connecting their breath to their bodies. My new passion is to help children understand their worth and the ability for them to grow into self-secured confident adults that demonstrate positive mindset and better focus.